Stir fried leek moss

meat:moderate amount leek moss:42 carrot:small half garlic cloves:3 oil, salt, raw pumping:moderate amount https://cp1.douguo.com/upload/caiku/2/a/8/yuan_2a0b9070a747e390104d09f7160ad0d8.jpg

Stir fried leek moss

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Stir fried leek moss

Leek moss contains a lot of vitamin A. It has the functions of moistening the lungs, protecting skin, preventing and curing cold and night blindness. It has the functions of invigorating the kidney and helping Yang, warming the middle and reducing the adverse effects, invigorating the middle and benefiting the liver, promoting blood circulation and removing blood stasis, dredging and hemostasis.

Cooking Steps

  1. Step1:Prepare ingredients

  2. Step2:If the power of the knife is poor, you can try to cut the meat after it is slightly frozen. You can get regular flakes

  3. Step3:Stir fry garlic slices in hot oil until medium cooke

  4. Step4:Put in carrots

  5. Step5:Leek moss can also be put together. Add salt. With salt and leek moss, it will stir fry a little water, not dry po

  6. Step6:Stir fry in high heat. Take a few drops of fresh soy sauc

  7. Step7:Fragrant home cooked dishes

  8. Step8:Leek moss is the tender stem of leek flowering in autumn. (as shown above) - garlic bolt (also known as garlic milligram). It is the flower stem drawn from bolting garlic. (my recipe has garlic bolt cooking)

Cooking tips:Let me explain the garlic. On the whole, it may be redundant. But please pay attention A kind of Garlic is the first to oil fry with meat. It plays the role of deodorization. Of course. This should belong to more personal habits. The effect of garlic is. It has the functions of warming the spleen and stomach, eliminating accumulation, detoxifying and killing insects. It belongs to green natural medicine. In my home cooking, it appears frequently. Garlic contains more than 200 healthy substances. In addition to protein, vitamin E, C, calcium, iron, selenium and other trace elements, the most concerned are S-allylcysteine (SAC), which can enhance human immunity, and Allicin, which has great bactericidal power. So, these two garlic. I don't think it's superfluous - there are skills in making delicious dishes.

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Stir fried leek moss recipes

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