Mushrooms have high nutritional value. They are rich in high protein, low fat, low calorie and high fiber. They also have anti-cancer effect. They are very suitable for people of all ages. However, if the elderly have ventilation (uricacid), they are not recommended to eat mushroom food for the time being. They should wait until the ventilation is good. The food made of mushroom tastes a little like meat, so I usually don't put a lot of meat when cooking mushroom soup. It's mainly to use mushroom taste to freshen, especially white jade mushroom. This mushroom tastes a little like seafood. Sometimes it's very convenient to cook a bowl of soup in microwave oven or light wave oven before you can cook it. So don't use microwave oven to cook food. In fact, microwave oven or light wave oven has many uses. -
Step1:Wash the mushrooms. Cut the ham into small pieces. Scoop out lactone tofu for use.
Step2:Microwave bowl with sliced ham, lactone tofu and water.
Step3:Add mushroom and white pepper.
Step4:Close the lid.
Step5:Put the soup bowl into the light wave oven. Close the door and start the power supply of the light wave oven.
Step6:Ali Xiaozhi app is connected to Galanz microwave oven. At this time, basic operation, intelligent menu and cloud menu will be displayed in the intelligent menu of mobile terminal; select basic operation mode; adjust fire power [80%]; set the time to [6 minutes] and click [start] to start the production of the light wave oven.
Step7:After clicking the make button, the software will prompt you not to forget to put the food in the lightwave oven. Click again to start.
Step8:After heating, take out the soup bowl to see the maturity of the soup. At this time, just start heating. The soup has not been boiled yet. Set the heating time to 6 minutes again. Then take it out and see if it can prevent the food from overcooking. I cooked it three times in all. Finally, let it be seasoned with a little salt before eating.
Step9:Finished product.
Step10:Finished product.
Step11:Finished product.
Step12:Finished product.
Step13:This light wave stove has a noble appearance. The capacity of the 25 liter light wave stove is still very large; I used a 2 liter big soup bowl to make a family's soup. If there is no time to cook sometimes, this light wave stove can help you solve three dishes and one soup; it can also steam rice. It has a full range of functions.
Step14:The shape of the light wave furnace and the arc-shaped doorknob. This design is very beautiful. The design of the new generation is different.
Step15:It's said that the steamed food is healthy and delicious. The Glasgow furnace has this function. The [QQ water box] on the wall of the light wave furnace is a patented technology of Galanz. Hanging the QQ water box can meet the water demand of food. In this way, the water in cooking food is not lost. Hang QQ water box when steaming fish or vegetables. The steamed fish must be tender. This light wave stove also has a free steamer. This steamer can be used to steam steamed bread.
Step16:The Glanz Jazz fast wave furnace.
Cooking tips:Mushrooms are not easy to eat raw. It is recommended to observe whether they are cooked thoroughly when heating in microwave or light wave oven. The above mushrooms can be replaced by other mushrooms. There are skills in making delicious dishes.