Chinese Food
Homemade meat floss
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The meat pine is not only delicious, but also superior to lean meat in some nutrients after processing. It is very suitable for children who are picky in taste to supplement nutrition. Pork, beef, chicken and fish can be processed into meat floss. In the process of processing meat into meat floss, apart from the destruction of part of B vitamins by heating, there is almost no loss of other nutrients. The baking process drives away a large amount of water, while the decrease of water concentration concentrates nutrients and minerals. However, there may be some additives in the market, so self-made meat floss is our best choice.
Cooking ingredients
Cooking Steps
Step1:Cut pork into small piece
Step2:Put the cut pork into the electric pressure cooker. Put in cooking wine, star anise, grass fruit, cinnamon and fragrant leaves
Step3:Add some wate
Step4:Cover and press for 1520 minutes until the meat is crushe
Step5:Take it out and control the water to cool i
Step6:Then put it into the fresh-keeping bag and use the rolling pin to break it up. Roll it for a while to become the meat paste state
Step7:Tear it by hand if it can't be crushe
Step8:Put the shredded meat into the bread barrel and add 2 tablespoons of raw soy sauc
Step9:Add a spoonful of suga
Step10:Add a scoop of olive oi
Step11:Add 1 scoop of soy sauc
Step12:Mix wel
Step13:Start the procedure of making meat floss in the bread machine. Stir fry for 1 hour
Step14:Pour it out and let it cool, then it can be put into the fresh-keeping bo
Cooking tips:It's a bit laborious to roll the meat with a rolling pin, so I roll it first, then tear it with my hand, so the meat coming out behind will be more fluffy. If I still don't think it's dry enough, I bake it in the oven at 100 ℃ for another hour. The finished product looks like Taiwan meat pine. This is a child's food, so the seasoning is not heavy. There are skills in making delicious dishes.
