Chinese Food
Soft flavored egg roll with calcium supplement ~ baby energy breakfast
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Many people think the tube bone is calcium supplement. I always think children should drink more bone soup. In fact, the tube bone contains very little calcium and calcium is not easy to separate out. The first place in calcium content is shrimp skin. Black sesame is also among the best in calcium content. Add these two ingredients to the omelet. The child can't stop eating one by one.
Cooking ingredients
Cooking Steps
Step1:Shrimp skin. If it's very salty, reduce the amount of salt properly.
Step2:Add water, flour, pepper and sal
Step3:Stir until there is no pimple.
Step4:Knock in the eggs. Mix well.
Step5:A little oil in the po
Step6:Pour in the batter.
Step7:Turn the pot so that the batter is evenly distributed. Sprinkle black sesame seeds before the batter is completely set.
Step8:Then turn it over immediately. Fry it well.
Step9:It's soft, tender and delicious. It's also good for calcium. Children like to eat and adults love it.
Cooking tips:There are skills in making delicious dishes.
