Chinese Food
Eggplant with mashed garlic
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Eggplant is a kind of vegetable with good quality and low price. It is also a very common household vegetable on the table. Eggplant's nutritional value is still very high. -
Cooking ingredients
Cooking Steps
Step1:Clean the eggplant. Break the eggplant in half by hand. Put it on the steaming drawer of the microwave oven. Cover it.
Step2:Put the steamer tray into the microwave oven. Press microwave + steam key. Select 5 minutes to start. Take out the eggplant in five minutes.
Step3:Tear the eggplant into thin strips.
Step4:Tear the eggplant and put it into the microwave oven again. Press the microwave + steam key. Select 4 minutes to start. Take out the eggplant in four minutes.
Step5:When we steam eggplant, we prepare seasoning. Chop the coriander. Peel the garlic. Put it into the blender and stir it into garlic.
Step6:The 800 Watt hot pot in the electromagnetic stove will heat the pot. Heat the cold oil in the pot. When the peanut oil is heated to 60-70% of the heat, pour the garlic into the pot and stir fry it. After the fragrance comes out, turn off the heat.
Step7:Put the steamed eggplant in the pot.
Step8:Add salt.
Step9:Add soy sauce.
Step10:Put in the coriander. Stir well.
Step11:Out of pot. Finished product.
Cooking tips:Eggplant is a common food on the table, and eggplant is also very diverse. In fact, garlic with eggplant steamed to eat the most healthy, but also the most able to bring out the nutrition of eggplant. There are skills in making delicious dishes.
