Cooking Steps

1. 

   Step1:Scrape the loofah outside. Cut the section. Dig a hole with a small stainless steel spoon. Use a toothpick to make a hol

2. 

   Step2:Put the fried garlic on it. Add salt when the garlic is the least popula

3. 

   Step3:Open the pan water and steam over high heat for 8-10 minutes. Leave the juice in the pan for standby. Stir fry a little oil in the pan and stir fry until fragrant. Add in the steamed juice. If not enough, add a little soup or boiling water to boil. After seasoning, thicken the powder and water down. Don't hook the sauce too dry or too thin. Then pour it on the steamed loofah in the pan. At this time, sprinkle with onion. Friends who don't like garlic will change into meat filling

4. 

   Step4:Friends who need to lose weight, gain weight and recuperate. Please scan the green QR code and welcome to consul