Chinese Food
Tofu brain - Homemade
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Tofu brain is rich in nutrition. It contains iron, calcium, phosphorus, magnesium and other necessary trace elements for human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as plant meat . Tofu is a nourishing, heat clearing and health preserving food. It can nourish Qi, clear heat and moisten dryness, stimulate body fluid and quench thirst, and clean stomach. It is more suitable for eating hot body, halitosis, thirst, stomach and stomach, and after heat illness.
Cooking ingredients
Cooking Steps
Step1:Soybeans weigh 150 grams. Soak overnight in clear water. You can use them the next morning.
Step2:Put the soaked soybeans into the soymilk machine. Add water between the upper and lower water levels and do not exceed the water level. The soymilk machine will give an alarm and stop working. Therefore, the 1500g water should be operated twice. The remaining water should be kept for further operation. Then cover the head of the soymilk machine. Set it to the juice position. It's ready in less than 1 minute.
Step3:The finished soybean milk is filtered out of the soybean dregs with a filter screen. The dregs are used to beat the soybean milk 2 times
Step4:Pour the filtered soybean dregs into the soybean milk machine again. Add the remaining water. Open the juice key again for operation
Step5:The soymilk that has been beaten twice is filtered into the soymilk that has been filtered for the first time. Carefully filter it again with the filter screen. Spread a layer of gauze to filter it again. After filtering again, the bean curd made will be fine and smooth In addition, there will be no residue of bean dregs sticking to the pot during the cooking process (I ate too much and filtered it three times. I also folded the gauze in half and filtered it four times.
Step6:Put the filtered soymilk in a non stick pot and boil it slowly. Shake the soymilk with a spoon at the same time. (the filter is clean again. If you don't shake with a spoon, the bottom of the pot will be caked and burnt slowly. The soymilk made in that way is really not delicious. It tastes burnt) Skim the surface foam. Continue to let the soybean milk boil for a while. Make sure to boil it thoroughly
Step7:Now the key additive for tofu brain appears. That's (~ gluconate ~ lactone ~). I bought this one in a small package of 3 grams. So I just don't need to weigh it anymore
Step8:Use a large container (waiting for the next one) to boil a small bag of 3 G lactone with cold boiled water. Quickly rush the cooked soybean milk into the container containing lactone. Stir it quickly in one direction for two or three turns
Step9:Prepare a big pot with hot water. Put the whole bowl of soymilk with Lactone on it, cover the pot, keep warm with water Water insulation heating is absolutely the best way, that is, heat preservation and rapid solidification.
Step10:In less than 15 minutes, tofu brain is ready. It's very delicate and smooth Prais
Step11:You can add seasoning according to your own taste I asked my little god if he wanted to try salty - he shook his head and sai
Step12:
Step13:
Cooking tips:This is the second time to make tofu brain. The effect is still great. The first time to make tofu brain is to learn the recipe operation of (LAN Yi). LAN Yi's recipe is very detailed. So it was successful once. Making tofu brain is because my little God loves it very much. Last summer, he ate a cup of sweet tofu brain in a disposable cup on the street stall. At that time, he fell in love with it. Every time Once I passed that stall, I would bring him a copy (one time plastic cup, 2 yuan per cup, only a few drinks). This year, I added bean and fruit gourmet software on my mobile phone. I thought I could make some food that little boy God loves. So I tried to make a recipe last week. I started to make it with a failure attitude. I didn't expect it to be very successful. Now I've written my own experience. Those who like tofu brain can learn to do it. I'm not good at writing, so I can only say what I think*^__ ^*) hee hee There are skills in making delicious dishes
