Oatmeal porridge - take 40 grams of oatmeal and boil it into porridge with appropriate amount of porridge water. It can be used for breakfast and dinner. Oatmeal is a kind of high protein food with high nutritional value of tonifying deficiency and strengthening spleen. Regular eating of this porridge has significant effect on maintaining skin elasticity and inhibiting the formation of age spots. Oatmeal porridge with meat and eggs is more comprehensive and healthy in nutrition.
Step1:The meat is marinated with salt, peanut oil, soy sauce and sugar. In the casserole, pour congee water and ginger slices into the casserole and boil them in high heat. Mix in oatmeal and minced meat and boil them in medium low heat for 5 minutes. Stir at the same time, then pour in the egg mixture and boil the
Cooking tips:There are skills in making delicious dishes.