Chinese Food
Vegetarianism -- stir fried cabbage
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Purple cabbage is also known as red cabbage and red cabbage. It is also known as purple cabbage. Purple cabbage is also called purple cabbage. The leaves are purple red. There is wax powder on the leaves. The leaves are nearly round. It is rich in nutrition, especially in vitamin C, V and vitamin E and B. Purple cabbage is not only nutritious, but also compact, bright and cold resistant. Heat resistant, high yield, storage and transportation resistant. It is a very popular vegetable. Purple cabbage plays an important role in medical health care. It is a natural anti-cancer drug. Cabbage is rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and cellulose. Purple cabbage is rich in nutrients. Its main nutrients are similar to those of cabbage. It contains 27-34 grams of carbohydrates per kilogram of fresh vegetables. Crude protein is 11-16g, which contains more vitamin and mineral than cabbage. Therefore, it is recognized that the nutritional value of purple cabbage is higher than that of heading cabbage.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients
Step2:First boil the corn with clear water
Step3:Stir fry corn and garlic with oil for a while
Step4:Add purple cabbag
Step5:Season with salt. Because purple cabbage is stir fried with fast fire. Stir fry for about one minute. Otherwise, it will lose the taste. So salt goes with i
Step6:Sweet and nourishing purple cabbag
Cooking tips:There are skills in making delicious dishes.
