- fried vegetables with cashew and corn

ripe corn:250g carrot:100g cucumber:100g cashew:30g seasoning salt:3g white pepper:2g cooking oil:15ml https://cp1.douguo.com/upload/caiku/b/a/c/yuan_bab7ffaa85ba709dc3db2bfbe2ffd30c.jpg

- fried vegetables with cashew and corn

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- fried vegetables with cashew and corn

It's the season when corn comes into the market in large quantities. It's fresh and delicious. Corn is one of the long-lived foods. People who often eat corn not only have low risk of hypertension and cardiovascular and cerebrovascular diseases, but also have significantly lower risk of cancer than those who do not eat corn. This is because corn contains more selenium and magnesium, which have anti-cancer and anti-cancer effects.

Cooking Steps

  1. Step1:The seasoning is ready for use.

  2. Step2:Dice the ingredients.

  3. Step3:Ripe cashew.

  4. Step4:Hot pot of cold oil.

  5. Step5:Pour in diced carrots and stir fry to change color.

  6. Step6:Add corn and stir fry for a while.

  7. Step7:Pour in diced cucumber. Stir well.

  8. Step8:Pour in cashew nuts and stir fry for a while.

  9. Step9:Add 2 grams of white pepper.

  10. Step10:Add 3 grams of salt. Stir fry evenly and turn off the heat.

  11. Step11:The natural fragrance of the ingredients makes people want to stop.

  12. Step12:A stir fried vegetable in summer. Fresh and elegant.

Cooking tips:There are skills in making delicious dishes.

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How to cook - fried vegetables with cashew and corn

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- fried vegetables with cashew and corn recipes

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