Chinese Food
Garland chrysanthemum walnut vegetarian fat reduction
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This dish is suitable for those who want to be thin. It has less oil and salt. It's healthy and delicious. Chrysanthemum chrysanthemum has the effect of reducing heat, relieving heat and clearing toxin. Walnut is rich in protein, various nutrients and can relieve constipation. These two kinds of artifact are eaten together. It's not healthy.
Cooking ingredients
Cooking Steps
Step1:Long pole garland. Go with it. All in tw
Step2:Chrysanthemum Chrysanthemum blanching water, cold water, water to squeeze clea
Step3:Break the raw walnuts into small pieces. Then bake them over low heat without oil. The flavor is crisper and fragrant. When baking, put some salt to make the walnuts salty.
Step4:In garland chrysanthemum, put sugar. In order to remove the bitterness of garland chrysanthemum, just a little. When eating, it will not have sweet taste. Add soy sauce. Mix well. Finally, pour in the walnuts. Mix well and put into the plate.
Cooking tips:It's super simple. Remember to cool and squeeze out the water after the garland is blanched. Otherwise, the taste is bad. There are skills in making delicious dishes.
