Cooking Steps

1. 

   Step1:Dry spirulina for four hours.

2. 

   Step2:Dry silver carp for four hours. Chop garlic and tofu.

3. 

   Step3:Heat the oil in the pan. Stir fry the chopped tofu and whitebait for 3 minutes. Then put the chopped Spirulina into the pan and stir fry for 5 minutes. Add all the seasonings. Turn off the heat and add the sesame oil.

4. 

   Step4:Cut the dough and roll the skin into the stuffing.

5. 

   Step5:Steam with cold water in the pot. Steam for 20 minutes after filling the air. Stop for two minutes after turning off the fire and then uncover the steamed bun. It's good for the fragrant steamed bun.

6. 

   Step6:It's very suitable for the old people to eat. It can reduce blood fat, regulate blood sugar, protect the intestines and stomach. It's also suitable for women who want to lose weight. It's rich in vitamins B1, B2, B5, B6, B11, B12, C and E. There are many kinds of B vitamins. They are also rich in β - carotene. They are 15 times of carrots and 4060 times of spinach. So the baby with long body at home is also suitable.