Chinese Food
Tomato and egg noodles
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Tomatoes are rich in carotene, vitamin C and B vitamins. Each person eats 50g-100g fresh tomatoes every day, which can meet the needs of human body for several vitamins and minerals. Lycopene has a strong antioxidant activity. It's a very good beauty product. In summer, eating tomatoes also has the effect of beauty, weight loss and sun protection. Tomatoes are suitable for the following people to eat - suitable for people with fever, thirst, anorexia, habitual gum bleeding, anemia, dizziness, palpitation, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Dice tomatoes and ham. Break up egg
Step2:Heat up the oil, put in the broken eggs, fry them well, and then put them out
Step3:Then put in the tomatoes and stir fry the sou
Step4:Add some water and boil for 5 minute
Step5:Add diced ham and cook for 2 minute
Step6:Add scrambled eggs and salt and cook for 2 minute
Step7:Add 8 grams of starch and water to the soup. Add 20 grams of ketchup and salt and cook for 2 minutes. The tomato soup is ready.
Step8:Another pot of boiled noodles. Add the cooked tomato soup to the noodles.
Cooking tips:There are skills in making delicious dishes.
