Step1:Wash and shred the water bamboo. Shred the red peppers. Shred the green peppers. See the picture.
Step2:Put a small amount of vegetable oil in the pot. Turn on the heat. Put in the crushed garlic and green pepper first. Fry.
Step3:Put in the water bamboo. Stir fry. In the process of frying water bamboo, pour in a little water (because water bamboo is more oil-absorbing and easy to dry the pot).
Step4:Stir fry until the water bamboo leaves. When it turns light yellow from white, add some salt, a little sugar and soy sauce. Continue to stir evenly. Finally, put in red pepper. Stir again for several times. Then you can get out of the pot.
Step5:The finished picture. It's a delicious dish for summer.
Cooking tips:Water bamboo is known as water ginseng for its rich nutritional value. Its texture is fresh and tender. It feeds sweet fruits and is regarded as the best vegetable. Zizania latifolia is sweet and cold; it has the functions of dispelling heat, promoting body fluid, quenching thirst, diuresis, dehumidification and general benefit; it also has the functions of tonifying deficiency, strengthening body and beauty and reducing weight. There are skills in making delicious dishes.