Chinese Food
Summer health preservation sauteed cabbage
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Chinese medicine believes that regular consumption of cabbage can benefit joints, strengthen muscles and bones, benefit the five internal organs, regulate the six internal organs, clear away heat and relieve pain. The carrot can nourish the middle Qi, strengthen the stomach and digestion, strengthen the Yuan Yang, and tranquilize the five internal organs. It has good curative effect on dyspepsia, chronic dysentery, cough, night blindness and so on. Therefore, it is known as Oriental little ginseng. It's best to have a fresh stir fried vegetable in the hot summer. -
Cooking ingredients
Cooking Steps
Step1:Shredded cabbage.
Step2:Rub the carrot.
Step3:Chopped garlic.
Step4:Put oil in the pot. Stir fry garlic.
Step5:Add shredded carrot and cabbage.
Step6:Add oyster sauce. Dry and add some water.
Step7:Cook soft and serve.
Step8:It's nutritious and delicious. It's healthy in summer. It's mainly composed of nutrients.
Cooking tips:1. My seasoning is mainly oyster sauce. It tastes fresh and sweet. 2. Add more water to thicken the sauce. There are skills in making delicious dishes.
