Chinese Food
Green bean cake without peeling
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I bought mungbean before eating diet. It's not suitable for me to survive in summer. Just on TV introduced the effect of mung bean under fire. Simply make mung bean cake. The value of mung bean lies in the mung bean skin. In fact, the mung bean cakes bought outside are peeled and mixed with peas. So the mung bean cakes bought outside are not green but yellow. Since there are so many advantages of mung bean peel, it can't be removed. Although the taste may not be smooth, it's still ready to eat. Refer to the post of fruit friends. Added glucose. Said that this can be ice cold. And the body has always been a bit like food. So I reduced the amount of sugar and oil. It's more refreshing to eat.
Cooking ingredients
Cooking Steps
Step1:Because it's a temporary idea. No beans. After washing, press in the electric pressure cooker for 40 minutes. The water has dried. Then pour it into the blender and add some water to make it into a paste. I forgot to take photos before this step.
Step2:Hot pot. Pour in the prepared oil. Then pour in the bean paste and sugar. Stir fry until the water is dry. Cool.
Step3:When the bean paste becomes such a piece, it can be divided into dosage forms and operated with a mold
Step4:This is the finished product, isn't it
Step5:It's more delicious after the ic
Cooking tips:The nutritional value of mung bean is in the skin. If you eat it yourself, you are not afraid to sell it differently. I think you should not peel it. The quantity of oil and sugar can be doubled. The taste is better. I just sacrifice some taste for my body ~ it's better to soak the mung bean in advance. Because I don't have time, I directly press the pressure on the pot. If the cooked beans are filled with water, they don't need to be added. Water is only used for better beating. But you must pay attention to the amount. Because you have to fry the water later. It will only make you suffer if it's too wet. About demoulding, I tried to brush oil, beater powder and water. Later, I found that mung bean cake mould pressing can completely wet the mould to get rid of excess water. It will neither get white hand powder nor greasy. It's still fresh and not stained. There are skills in making delicious dishes.
