Chinese Food
Niangniang Li loves kitchen one fried beef with okra
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Okra is the most popular nutritional and health vegetables. It is the health food for the elderly. It can help digestion, enhance physical strength, protect the liver, prevent anemia, contain a variety of trace elements, have anti-cancer, beauty, calcium, lipid, sugar and other effects. Can be cold mix, hot fry, fry, stew and so on.
Cooking ingredients
Cooking Steps
Step1:Let's start with a finished product drawin
Step2:When you buy beef (tenderloin), drain the water
Step3:Slice.
Step4:Put the beef in a bowl. Add a little salt, blending oil (corn oil) and starch to taste and mix well for use
Step5:It's a delicious piece of bee
Step6:Ginger slices, garlic slices, spicy mille
Step7:Ginger rice, pickled peppe
Step8:Okra slices (okra over water for use
Step9:Heat the pot. Pour in the oil. When the oil temperature is about 60 degrees, I will scrape the delicious beef in the pot and shovel it up. When the oil in the pot is hot, pour in the pickled chili, ginger rice, ginger slices, garlic slices, millet peppers, okra, salt and beef for about a few minutes, then turn off the heat and put a little monosodium glutamate (chicken essence) into the pot.
Step10:In the last two beautiful pictures for everyone to droo
Step11:Hahahah
Cooking tips:There are skills in making delicious dishes.
