Chinese Food
[breakfast recipe] nourishing the stomach, brightening the eyes and nourishing the eyes
(80745 views)![[breakfast recipe] nourishing the stomach, brightening the eyes and nourishing the eyes](https://cp1.douguo.com/upload/caiku/0/b/8/yuan_0b4b6fac7a46529c11b776eaf385c838.jpg)
Yam, spleen, stomach, digestion; medlar, nutritional tonic, rich in carotene, vitamins, calcium, iron and other essential nutrients for healthy eyes. Often drink Chinese yam, wolfberry and oatmeal porridge. Name of nourishing stomach. Good choice for breakfast~~
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Cut into small piece
Step2:Put the cut ingredients into the vacuum cooking machine. Add some honey and water according to your taste.
Step3:Sequence switch vacuum beatin
Step4:Boil the prepared juice. You can produce it
Cooking tips:Yams can't be eaten raw. They can't be eaten until they're cooked after they've been made.
