Fried chicken wings without oil

in wings:10 marinade:15g pepper:a few https://cp1.douguo.com/upload/caiku/9/0/7/yuan_90c366649228ed50afb76bbff6f50817.jpg

Fried chicken wings without oil

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Fried chicken wings without oil

Want to eat fried food? I don't want to go to the kitchen in the hot weather. I'm afraid of growing meat in the beautiful season. I can't help but let Jiuyang air frying pan help you. No oil and low fat air frying. It's healthy, delicious and less long meat.

Cooking ingredients

Cooking Steps

  1. Step1:Clean the middle part of the wings with a knife. It's convenient to taste. Mix well with marinade. Marinate for about 1 hour.

  2. Step2:The air fryer is covered with tin foil.

  3. Step3:Preheat for 5 minutes at 200 degrees.

  4. Step4:Put the marinated chicken wings in the frying pan.

  5. Step5:Bake for 15 minutes at 200 degrees.

  6. Step6:You can eat delicious and healthy chicken wings in a short time.

Cooking tips:Turn it over in the middle. It's more beautiful with gold on both sides. Marinade can be used as you like. This is optional. There are skills in making delicious dishes.

Chinese cuisine

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How to cook Fried chicken wings without oil

Chinese food recipes

Fried chicken wings without oil recipes

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