Trial use of air frying pan golden pork chop·

pork chop:3 blocks breadcrumb:a bag egg white:1 wheat starch:moderate amount salt:8 black pepper:8 broccoli:8 green bean:8 carrot:8 tomato:8 dip:several https://cp1.douguo.com/upload/caiku/7/7/e/yuan_774f8f7d461d738c9f6f948535fed6fe.jpg

Trial use of air frying pan golden pork chop·

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Trial use of air frying pan golden pork chop·

I'm glad to have the chance to try Jiuyang air fryer. With it, you can make healthy food with less oil. And you don't have to worry about wasting oil any more. For the meat free food, the golden pork chop is very popular. It's Crispy on the outside and tender in the inside with various dips. It's delicious to cry ~ please remember to eat it with vegetables and fruits. It's more balanced in nutrition~-

Cooking Steps

  1. Step1:Photos of materials.

  2. Step2:Wash the pork chops. Cut the ribs on the side of the pork chops. Don't throw them away. There is a lot of meat on them. You can also use them to make a dish.

  3. Step3:Use kitchen paper to dry the surface of the steak. Use a rolling pin to hammer the chops against the texture of the pork. Beat them on both sides. This will make the meat soft. It will be tender and juicy when eating. It won't make firewood.

  4. Step4:Salt the chops evenly on both sides.

  5. Step5:Add black pepper. Put it in the refrigerator and marinate it overnight. Marinate it for 2 hours if you are in a hurry.

  6. Step6:The cured steak is coated with starch.

  7. Step7:Then wrap in the egg white.

  8. Step8:Finally, wrap both sides of the steak with bread bran. If you like crispy meat, you can wrap it thicker.

  9. Step9:Preheat Jiuyang air fryer at 200 ℃ for five minutes.

  10. Step10:Put the steak in the frying basket. Fry for 18 minutes at 200 degrees. Take out the basket halfway and turn it upside down.

  11. Step11:Wash the tomatoes. Dice the carrots. Cut the broccoli into small flowers. Boil the water in the pot and add some salt and olive oil. Put the broccoli, carrot and green beans into the pot and cook them. Take out the drained water and set the plate.

  12. Step12:The steak is cut into strips. It's easy to eat.

  13. Step13:It's recommended to use sweet and sour sauce and pepper juice. You can also use tomato sauce, salad sauce, etc. Remember to eat while it's hot

  14. Step14:It's delicious.

Cooking tips:In order to better demonstrate the practice, the steps are particularly detailed. It's not as complicated as it looks. It can be done in the second half hour after being proficient. When frying pork chops, you can cut them into strips first and then fry them. In this way, you can fry them for 15 minutes. There are skills in making delicious dishes.

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