It's a holy product for reducing weight and nutrition. It can be a staple food or a side dish. It's suitable for the old and the young.
Step1:You can choose any kind of rice cake. It's not necessarily purple potato. There are grains and common ones on the market. It depends on your taste. Purple potato's individual thought the nutrition ingredient is high. The color is also good-looking.
Step2:Cut the rice cake into small pieces. It is suggested to cut it with a hob, that is, the shape of potatoes in a large plate of chicken. If you really can't dic
Step3:Since it's a diet, you can't use fried rice cakes. Boil the water and pour in the small rice cake. About 30 seconds. Take it out immediately. Don't cook too long. Just soften the rice cak
Step4:Put it in cold water immediately after filling it out, so that the rice cake will be more elastic. Spar
Step5:Scald the skin of the tomato with the hot water of the boiled rice cake. Remember to cross the tomato before and after it. It's convenient to peel. This step can't be saved. It doesn't affect the taste. The tomato skin is not easy to digest.
Step6:Tofu cut into small triangle. Or the shape you lik
Step7:Put butter in a saucepan. Melt it and spread it all over the pan with a spoon
Step8:Pour in tofu and bread crumbs. Mine is an electric cake stand. Turn off the power after one side is fried and discolored. Bake with the remaining temperature. It's recommended to use butter. Except that it provides the most abundant nutrition, everything fried is deliciou
Step9:Mash the tomatoes by hand. It's not recommended to cut them with a knife. It's easy to waste the juice if it's not delicious
Step10:Just put a little oil in the hot pot. Not too much
Step11:Pour in the juice. Simmer on medium heat. Don't boil it. It has to be combined with oil to have a higher nutritional value. If you pinch it hard enough, you can cook it les
Step12:Here I add tomato sauce and June spicy sauce. It not only increases the acidity but also the mild spicy taste. If there is no sauce, add vinegar and delicious foo
Step13:Put in the fried tofu with butter and simmer slowly. Melt the butter taste in the tofu into the soup. The taste will come out soon.
Step14:Pour in the chopped bread crumbs and rice cake
Step15:You can put less concentrated soup treasure. Make the soup stronger. If not, it doesn't matter
Step16:Stir fry it over high heat. Sprinkle shallots with sesame oil. I like spicy taste and drip 3 drops of mustard oil. It's too delicious. You can also put some ha
Cooking tips:Sweet and sour tomato juice with butter softened tofu. The fragrance is bursting in the mouth. It's so nice to chew Q bullet accidentally. The crumbs hidden in it will also increase your satiety. Beauty diet must eat. There are skills in making delicious dishes.