Chinese Food
Summer Jianpi Qushi slimming soup (can also be taken during menstruation)
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Cooking ingredients
Cooking Steps
Step1:Put everything in the pot. Clean it. Boil it. Boil it for 10 minutes. Turn it down for 10 minutes. Simmer for 10 minutes. Pour out the soup and add another pot of water to continue cooking. It can be boiled three times at mos
Step2:Take red bean and job's tears water instead of normal drinking water. It's a good way to get rid of edema. Never freeze it. In summer, most of the moisture is caused by eating and drinking frozen food. This prescription can also be drunk during menstruation. Add some brown sugar and ginger slices.
Step3:Some friends who don't like beans can take the rest of the beans and use the soymilk machine to mash them into bean paste
Cooking tips:During menstruation, peanut, medlar and jujube are the best recipes. Do not use ginger and brown sugar at ordinary times. You can add them during menstruation. You have skills to take them for a long time to prolong your life and cook delicious dishes.
