First of all, pumpkin is the holy product to lose weight. Sweet potato is a carbohydrate that can help us to exercise, replenish energy and accelerate metabolism. Cucumber can get rid of edema. Pumpkin cooked with soy sauce is a dish that Japanese like very much. Soy sauce itself has the effect of anti-cancer. This dish is completely free of grease. It is completely in line with the healthy and fat reducing dish ~
Step1:Pumpkin, sweet potato and cucumber slice
Step2:Add water and seafood soy sauce. I use seafood soy sauce which is a bit sweet and fresh. Sugar and salt. Boil it over high heat
Step3:About 30 minutes. All kinds of soft and rotten. You can add broccoli. Broccoli only needs to be boiled for 2 minutes. Put it in a bowl and eat it
Step4:The rest of the clear soup can be used to cook some noodles. But the owner is on a diet, so he only eats pumpkin and so o
Cooking tips:There are skills in making delicious dishes.