I go swimming with my mother every morning. I have to eat something before exercise. This kind of microwave breakfast is convenient and fast, and oats have the taste of cooking. It is fully expanded. -
Step1:I can't eat too much, so I only put one tablespoon.
Step2:No oats with water. It's probably not as high as a knuckle in my little finger. I have a little bit less water in the picture.
Step3:The microwave oven is on high fire for 3040 seconds. During this period, you should stare at it. Feel your own microwave oven temper clearly. You don't need to look at it next time. Take it out in 30 seconds. By this time the oats had expanded.
Step4:Put in a raw egg. Pour in the milk. Milk depends on how much you want to drink. It can't be too full. Stir the three together.
Step5:Mom, I added two spoonfuls of oatmeal milk powder to this one, and then added water. Beat the eggs to pieces.
Step6:Microwave high for 1.5 minutes. Watch. Watch.. By this time, the bowl should be bubbling and rolling away. Stir it with a spoon. Put it on high heat for 1 minute.
Step7:The same goes for the bowl of oat milk.
Step8:If there is no bubble in the bowl, please keep heating. Write down the time. Next time I have a bottom in mind.
Step9:Start eating. A kind of Nutritious and delicious. Convenient and fast.
Cooking tips:Be sure to look at the microwave oven. It's very easy to overflow. It will be a long time to clean up.. There are skills in making delicious dishes.