Chinese Food
Old Beijing plum soup
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Many modern people have strong liver fire. From the perspective of traditional Chinese medicine, sour plum can calm down the liver fire and nourish the liver. Therefore, people with strong liver fire should eat more sour plum. Therefore, the sour plum soup has become a very effective summer sunstroke saint. It is also rich in nutrition. The organic acid contained in the sour plum is very beneficial to our body. It contains a special kind of citric acid. It can dispel the harmful substances that cause the aging of blood vessels. At the same time, it can effectively inhibit the high content of lactic acid in our body and reduce the fatigue of the human body. Therefore, it can be drunk after fatigue, carsickness and drinking in summer. It has a good effect. Sour plum soup also contains many vitamins. Although it tastes sour, but sour plum belongs to basic food. If people often eat meat, it is recommended to drink some sour plum soup. Because meat belongs to acid food. Drink sour plum soup It is helpful for the blood acid-base balance in the body.
Cooking ingredients
Cooking Steps
Step1:It's easy to buy the materials from your best friend's house. The real materials are cheap. Wechat-chucha36
Step2:All ingredients, except sugar and osmanthus, are soaked in cold water for 20 minutes, then boiled in a health pot for 20 minutes. If there is no health pot, you can use the pot to cook as fast as you can. When it's good, put sugar and osmanthus after turning off the fire
Step3:It's better to cool it and add ice or put it in the fridge after freezin
Cooking tips:There are skills in making delicious dishes.
