Ground meat long cowpea

cowpea:500g pork:120g raw:10ml chicken powder:2g salt:2g scallion and ginger:15g veteran:10ml garlic:head https://cp1.douguo.com/upload/caiku/a/1/d/yuan_a13c9bc9f34348c4a1869b6267bfba7d.jpg

Ground meat long cowpea

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Ground meat long cowpea

I ordered minced meat and long cowpea once in the restaurant. I feel this method is very suitable for me. Because I'm lazy. This one doesn't need a knife. Just click all two sections of cowpea. I'll try it myself when I get home. The minced meat is chopped by itself. It's pickled, so it's very delicious when fried. I don't need to fry cowpeas in a restaurant. One is how wasteful the oil is. What's more, the fried cowpeas are unhealthy. Now the health concept of less oil and less salt has been deeply rooted in my family. If it's not salty enough, he will nag me. But people do it for you, right? Listen, just do it. Wow. It's off topic. I don't need to fry it. I'll give you a good way. That's to soften cowpeas with microwave first, and then fry them with minced meat. It's really the same as fried in restaurant. It's very delicious. The next meal killer didn't say ha. This time, we use the vegetable gift box provided by cuipu garden. There are balsam pear, eggplant, cowpea and spicy in the gift box

Cooking Steps

  1. Step1:First, prepare the ingredients - cowpea, pork, onion and ginger, garlic, soy sauce, soy sauce, chicken powder, salt.

  2. Step2:Cowpea in two parts, chopped green onion and ginger, minced pork, peeled garlic and chopped garlic with a garlic cutter.

  3. Step3:The cowpea is put into the microwave oven for 8 minutes. After that, take out the cowpea with gloves. Open the lid and let off the heat.

  4. Step4:Add 10ml corn oil into the minced pork and mix with hand

  5. Step5:Add 10ml of fresh soy sauce and marinate for several minute

  6. Step6:After the wok is heated, add corn oil, then add pork and stir fr

  7. Step7:When the minced meat changes color, add the minced green onion and ginger to make it fragran

  8. Step8:Then put the soft cowpeas in the microwave and stir fry them for a whil

  9. Step9:Add 2G salt and mix wel

  10. Step10:Add 10ml old soy sauce and stir fry evenl

  11. Step11:Then add 2 grams of chicken powder and turn off the heat.

  12. Step12:Finally add in the garlic and stir evenly, then you can put it into the pan.

Cooking tips:1. If you stir fry cowpeas and minced meat in microwave for a long time, it will absorb more meat taste. It's more delicious. It doesn't make soup yet. The effect is very good. I like minced meat with darker color. If you like light color, you can use raw sauce. There are skills in making delicious dishes.

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Ground meat long cowpea recipes

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