Chinese Food
Easy to make oil-free mung bean cake
(82398 views)
Mung bean cake is said to be ancient China. In the Dragon Boat Festival, in order to seek health and safety, people should not only eat zongzi, but also drink realgar wine, mung bean cake and salted duck egg, which are three cool foods. They can avoid the diseases caused by the arrival of summer solstice. Mung bean is sweet, cold, nontoxic, heat clearing and detoxifying, heat relieving and thirst quenching, water promoting and swelling reducing, eyesight clearing and haze removing, skin beautifying and beauty nourishing. It is a good Xiaoshu snack. Mung bean cake is one of the famous Beijing style four seasons pastries. It has the characteristics of regular shape, light yellow color, fine and compact organization, fragrant, soft and non stick teeth. -
Cooking ingredients
Cooking Steps
Step1:Soak the peeled mungbean overnight. Then wash it. Put it on the steamer. Steam for 30 minutes, then turn off the heat and simmer for about 10 minute
Step2:Add the steamed mung bean to the white sugar and press it gently on the back of the spoon; (if you like it, you can sift it
Step3:Add condensed milk and honey.
Step4:Take some green bean paste and press it into a round piece. Wrap it into the bean paste filling.
Step5:Sprinkle some cooked glutinous rice flour in the mold. Then put the green bean paste into the mold. Press it flat by hand.
Step6:Press out the shape and lift the mold.
Cooking tips:You can adjust sugar, honey and dosage according to your preference. 2. Eat delicate and soft glutinous food while it's hot. Put it in the fridge for a little ice. Mmm. It's fragrant and refreshing. It's cold. It's ready to melt in the mouth. It's good to eat in summer in the afternoon. There are skills in making delicious dishes.
