Pumpkin bag with 100 whole wheat recipe-Chinese Food-best chinese food recipes-cooking food

Pumpkin bag with 100 whole wheat

(82619 views)

The beginning of autumn means the beginning of autumn. It also represents the harvest and mature thinking of the Valley Road. From the perspective of health preservation, autumn is a good time for health preservation. In fact, we need to eat more healthy food. The pumpkin bag made of whole wheat not only increases the dietary fiber, but also combines with sweet and glutinous pumpkin. It will bring out a soft and wheat flavored chew. The bread taste is not sweet, but it will not be declared as the winner if it is eaten with sweet sesame stuffing. -

Cooking ingredients

high powder:230g

whole wheat flour:70g

corn oil (filling):10g

cotton thread:8

Cooking Steps

Step1:Step-1. Make stuffing - 125g sesame, stir fry. Put the blender to break. Add 65g sugar. 20g corn oil and stir well. 2. Hainan red meat ripe powder waxy pumpkin was selected. It was cut, steamed and pressed into mud. Then it was mixed with other materials by oil method and pelleted, and then it was kneaded with corn oil until it was completely expanded. 3. The hair is twice as big. The exhaust gas is divided into 8 parts. Each part is 65g small dosag

Step2:Every dose is round and round

Step3:Sesame stuffin

Step4:Close up and pinch down. Roun

Step5:4. Prepare 32 small cotton threads 3 decimeters long. Soak them in oil

Step6:Tie the pumpkins in 8 equal parts. Tie them at the top

Step7:Put the baking tray in order to make the second hair 1.5 times larger. (the binding should be a little looser in advance, because the secondary process is still surging

Step8:5. preheat the oven.180 ℃ for 18 to 20 minutes. Bake until it is slightly golden yellow. Cool it out of the oven. Cut off the cotton thread and eat it.

Step9:It's a real pumpkin bag with whole wheat. I love you and hate you. I love you at all costs. I hate you more than I do. Hum.

Step10:It's not a real pumpkin bag if only the raw materials are pumpkin. The raw materials are not the same as 100% of the skin value. So I want to make a real pumpkin bag.