For me who lives by the sea, conch is a kind of seafood I like to eat. Not only because of its delicious taste. Conch is rich in protein, vitamins and essential amino acids and microelements. It is a typical natural animal health food with high protein, low fat and high calcium. It also has medicinal value. -
Step1:Prepare the ingredients.
Step2:Cut the conch into slices. Slice the onion, carrot and green pepper (remove the hot gluten). Pat the garlic flat for use.
Step3:Put the oil in the hot pot. Add the garlic to make it fragrant.
Step4:Add carrots and stir fry.
Step5:Add in the onion and stir fry.
Step6:Add in green pepper and stir fry.
Step7:Add soy sauce.
Step8:Then add the conch slices.
Step9:Stir fry for a while. Add a little salt.
Step10:The color is bright and delicious.
Step11:Here's a close-up picture. Isn't it beautiful.
Cooking tips:It's easy to peel the meat out of fresh conch by scalding it with boiling water. There are skills in making delicious dishes.