Mixed mushrooms, crocodiles and pork bone soup

crocodile meat:2 pieces * no need to add pig bone:about 10 yuan mushroom:2 (large blisters. Spare) tea tree mushroom:a small bundle (soaked in water. Standby) Hericium erinaceus:4 small (water immersion. Standby) bamboo fungus:3 (water immersion, standby) lotus seed:about 15 (soak in water, remove the pistil. Spare) date:2 (washed and standby) wolfberry:1020 capsules (washed and standby) ginger:12 blockbusters https://cp1.douguo.com/upload/caiku/6/8/3/yuan_6856ae3204dd1921fb1b40bae6938023.jpg

Mixed mushrooms, crocodiles and pork bone soup

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Mixed mushrooms, crocodiles and pork bone soup

Bamboo fungus has the functions of nourishing and strengthening the body, nourishing qi and brain, calming the mind and body, nourishing qi and Yin, moistening the lung and relieving cough, clearing away heat and promoting dampness. Bamboo fungus can protect the liver and reduce the accumulation of abdominal fat. It is also known as oil scraping. Miao people in Yunnan have a lower risk of cancer, which may be related to their frequent consumption of bamboo fungus and glutinous rice in water. Modern medical research has also proved that bamboo fungus contains ingredients that can inhibit tumor Crocodile meat is a kind of low-fat, low cholesterol meat. The healthy and high-quality crocodile meat is not only delicious, but also has the functions of nourishing the heart and lungs, strengthening the blood and bones, nourishing the kidney and strengthening the essence, expelling pathogenic factors and dehumidification. It can be used to nourish the Qi and blood, relieve asthma and cough. But crocodile meat is best to eat with skin. Because crocodile skin is rich in gum, it can effectively prevent osteoporosis, and has the effect of moisturizing and beautifying.

Cooking Steps

  1. Step1:After soaking in water, wash several times more for standb

  2. Step2:After soaking in water, wash several times more for standb

  3. Step3:After soaking in water, wash several times more for standb

  4. Step4:After soaking in water, wash several times more for standb

  5. Step5:Soak the lotus seeds in water. Remove the pistil, date and wolfberry after softenin

  6. Step6:Wash it clean and spare. You can also scald it with boiling water and then use it

  7. Step7:Prepare 1 to 2 blockbuster

  8. Step8:Put all the ingredients into the stew. Add 6 to 8 bowls of water. It seems that the number of people will add water

  9. Step9:Start stewing for 3 hour

  10. Step10:OK... Have a drink... Fresh and swee

Cooking tips:There are skills in making delicious dishes.

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Mixed mushrooms, crocodiles and pork bone soup recipes

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