Chinese Food
Fried double melon with oil residue
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Innovative dish. Fried pumpkin with bergamot is a high nutrition food. It's suitable for all ages. It is worth popularizing. Adding pig oil residue can make the color and fragrance complete. Bergamot melon is crispy and nutritious. Each kilogram of fresh melon contains 5g of protein, 1g of fat, 30g of cellulose and 77g of carbohydrate. It also contains c220mg of vitamin, 0.1mg of riboflavin, 500mg of calcium, 320mg of phosphorus and 40mg of iron. Bergamot melon can be used for cooking and raw fruit. Pumpkin has a high nutritional value. It is determined that every 100 grams of fresh pumpkin contains 10.2 grams of starch, 39 mg of calcium, 1.1 mg of iron and 3.2 mg of carotene. Tender melon contains more vitamin C and glucose. -
Cooking ingredients
Cooking Steps
Step1:Bergamo
Step2:Little Pumpki
Step3:The golden proportion of golden dragon fish is edible blended oil.
Step4:Shredded bergamot. Sliced pumpkin.
Step5:Pig oil residue. Deep fried until crispy on the outside and tender on the inside.
Step6:Fried bergamot and pumpkin. 8. Add sugar and salt to ripen. Finally add oil residue.
Step7:Loading.
Cooking tips:If you want to be tasty, you have to stir fry it. The oil residue should not be boiled too much. It will be soft and not brittle. There are skills in making delicious dishes.
