Chinese Food
Children's nutritious fish cake
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Many Baoma said they want me to have more baby dishes. In fact, the baby's appetite is not big. How to eat rich nutrition in a limited amount is the most important. On my experience. 1 - every meal must contain carbohydrates, high quality protein and dietary fiber. Everything is essential. 2. Eat as many kinds as you can. For example, I will make some small wontons or dumplings frozen in the refrigerator. That filling should contain at least four or five ingredients. I'm busy at the weekend. I cook for the kids
Cooking ingredients
Cooking Steps
Step1:Thaw the dragonfish. Don't pour out the water.
Step2:Chop it into mud.
Step3:Mix in ginger, pepper and salt. Mix well.
Step4:The vegetables are cooked together. I have corn and cowpeas here.
Step5:Drain the water and pour it into the mud.
Step6:Add starch and stir well.
Step7:Touch your hands with water. Take a piece of fish mud. Have a little reunion. This mud is more sticky. In fact, I don't mind that the shape of the fish cake is more convenient to operate with a spoon.
Step8:A small amount of oil in the pan. Keep the heat low and medium.
Step9:Turn it over when it's slightly shaped. Press it flat with the back of the spoon.
Step10:Keep the fire low all the time. Just turn yellow on both sides.
Cooking tips:There are skills in making delicious dishes.
