Cooking Steps

1. 

   Step1:Remove the root of cauliflower. Cut it into small pieces with a knife. Rinse it. Soak the shrimps in water.

2. 

   Step2:Boil the cauliflower with clear water for 2 minutes. Drain out the water. Scald the tomatoes in boiling water. Peel and dice.

3. 

   Step3:Heat the oil in the pot. Stir fry the garlic. Stir fry the shrimp to make it fragrant.

4. 

   Step4:Put the tomato. Add the water of the shrimp to boil. Add the tomato sauce and stir fry until the tomato becomes soft and red.

5. 

   Step5:Pour in cauliflower and continue to stir fry. Add in soy sauce, salt and chicken essence. Pour in water starch and thicken.

6. 

   Step6:Take out the pot and put it on a plate. Sprinkle with scallions. It's done.