Chinese Food
Fennel turbot - a delicious way to remove the fishiness of flounder
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For example, today's grilled fish is the secret device to make the fishy smell disappear. I chose the turbot that is easy to buy. This kind of fish is sold alive in the common market. Ask the fishmonger to help you deal with it. It will save you a lot of time. Turbot belongs to the order plaice. What does that mean? In fact, it's commonly known as flatfish. This kind of fish has a wide, flat body and eyes on the same side of the face. Don't think it's ugly. You should know that although it looks flat, it actually has a lot of meat. And it also makes it easier to taste in the cooking process. The article I saw two days ago also mentioned this kind of fish. It said that the ancients had never seen this kind of fish. It said that the ancients had never seen how this kind of fish lived in the water, because their eyes were on the same side, so the ancients thought that this kind of fish needed two pairs of cooperation to swim freely, so they set up a model of loving husband and wife. In fact, this is not the case
Cooking ingredients
Cooking Steps
Step1:Grind fennel seeds and sea salt. Apply evenly to the whole fish, including the inside of the belly.
Step2:Spread some olive oil on the bottom of the baking pan. Spread the fennel bulbs and branches.
Step3:Put the fish on the anise. Cover the fish with lemon slices and pour in a lot of olive oil.
Step4:Bake in an oven preheated to 200 ℃ for about 20 minutes.
Cooking tips:According to the size of the fish, the baking time will be different. You can poke the thickest part with a knife. If the fish meat can be easily separated from the fish bone, it means that it has been baked. There are skills in making delicious dishes.
