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whole wheat flour:300g water:185g dry yeast:4.5g sugar:12g olive oil:12g salt:6g https://cp1.douguo.com/upload/caiku/e/c/1/yuan_ec9806d490b7934bd9a2740f8d7430a1.jpg
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Although the taste and taste of wholemeal bread is not so good, it is low in oil and sugar. It is nutritious and healthy.

Cooking Steps

  1. Step1:Put all the materials into the bread bucke

  2. Step2:Start and knead for 10 minute

  3. Step3:In 10 minutes, it will be a smooth doug

  4. Step4:Take out the mixing rod, put it into the dough, start the fermentation mode, and the time is 1 hour and 30 minutes

  5. Step5:Fermentation ends in 1 hour and 30 minute

  6. Step6:Take out the dough, knead it and exhaust. Divide it into two parts. Wake up for 15 minute

  7. Step7:Roll the dough into a long skin with a rolling pi

  8. Step8:Roll up from one sid

  9. Step9:Roll it up and let it ferment again. 38C. 40mi

  10. Step10:Put the fermented dough into the preheated oven. 200 degrees. Bake for about 20 minutes

  11. Step11:Bake until golden on the surfac

  12. Step12:Finished produc

  13. Step13:Finished produc

Cooking tips:Whole wheat bread doesn't need to be kneaded to the expansion stage. It just needs to be kneaded to be smooth. It's not like ordinary bread that can be fermented to 22.5 times the size. Put the flour in the dough with fingers, and then take it out. The hole will not shrink and collapse. That means the fermentation is completed. There are skills in making delicious dishes.

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