Chinese Food
The legendary five red water really doesn't have dysmenorrhea~
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I just wanted to have a try. I didn't expect it would really hurt after a long drink. It's amazing. Don't drink it during the physiological period. I usually boil it when I have time. I drink it two or three times a month. There is no specific time. Just drink if you want. Brown sugar. It depends on the sweetness you like. Actually, I don't think so. There's no specific amount. You can put as much as you like. Finally, you can eat it.
Cooking ingredients
Cooking Steps
Step1:Prepare materials
Step2:Soaking beans an hour in advance will make them soft and quick to cook
Step3:Put two bowls of water. Remove the core of red dates. It's better to cook in a casserole for traditional Chinese medicine. Cool the material in cold water. When it's boiled, turn down the heat and boil it slowly. When the beans are soft, it's OK to eat it with a little more water. But it's not so good. Water is easier to dry) it's better to eat the dregs.
Cooking tips:There are skills in making delicious dishes.
