Chinese Food
Apple millet porridge
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Small rice grains are light yellow or dark yellow in color. This porridge can not only strengthen the spleen and stomach, but also calm the mind, nourish the mind, and nourish the Qi to lose weight. And it's good for sleep. It's also a simple, fresh and nutritious breakfast.
Cooking ingredients
Cooking Steps
Step1:Wash the apple, peel it, dig out the heart and cut into pieces.
Step2:Wash the millet and put it into the casserole. Add some water and put in the cut apple pieces.
Step3:Boil in high heat and turn to low heat for about 1 hour. Add brown sugar or white sugar as you like and cook for 10 minutes. But I don't like sweetness very much, so this step is omitted
Cooking tips:There are skills in making delicious dishes.
