Crispy, spicy and Salted Mushroom eat it

mushroom:one flour:1 tablespoon breadcrumbs:two scoops olive oil:5 tablespoons black pepper:small amount table salt:a few https://cp1.douguo.com/upload/caiku/a/8/6/yuan_a8a9f8b041f3d7ef11f22b36e0a34f36.jpg

Crispy, spicy and Salted Mushroom eat it

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Crispy, spicy and Salted Mushroom eat it

You want to eat fried chicken for fear of high calories? Let's try some crispy fried snacks made of olive oil and mushroom^_ ^Half the calories. Healthy and appetizing. Olive oil is lower in calories and higher in nutrition than common edible oil. It's not easy for Pleurotus ostreatus to grow fat when eating instead of meat and starch. It's easy to learn. Like me, a greedy little friend who is afraid of growing meat must like it

Cooking Steps

  1. Step1:Wash and cut the mushroom into small pieces. Use other ingredients for standb

  2. Step2:Put water in the pot, boil the mushroom first, then cool the water, and then knead the water for use

  3. Step3:Mix flour and water to make a paste. Dip the cooked Pleurotus ostreatus fully in the flour past

  4. Step4:Then dip the bread bran evenly and cover it with bread bran

  5. Step5:Put olive oil in the pot. Turn it down when the heat is high

  6. Step6:Then put the mushroom wrapped in bread bran into the pot and fry until golden on both sides

  7. Step7:Take it out. Sprinkle it with ground black pepper and a little salt to taste it. The crispy and delicious spicy and Salted Mushroom is finished

Cooking tips:What I use is to grind black pepper directly to make it into powder. My friends can also choose ready-made pepper and salt seasoning. I have skills in making delicious dishes.

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