I've calculated my version. It's less than 300 calories. A stick of oil can be so rich in calories. Don't get it soon.

Step1:The Beiguo is cut in half. It's a whole wheat Beigu

Step2:Two pieces of lettuc

Step3:Spread all kinds of vegetables. I use carrots, corn and mushrooms

Step4:A little low fat salad dressin

Step5:I'm movin
Cooking tips:There are skills in making delicious dishes.