The bean dregs are rich in nutrition and high in isoflavones. Women can increase their estrogen by eating more soybean food. They are young and beautiful. People often use bean dregs to describe the old women. It's not surprising that bean dregs are high-quality food that can keep their youth. After the plain meat floss is made with bean dregs, I think it tastes good. I didn't pay much attention to it. After two days of dinner, my friend exclaimed that it was amazing and incredible. He took the rest of the plain meat floss out of the jar and asked me to make some more. It can be seen that the popularity is not so common. Everyone is so cute. More than one person asked me how to eat. Open your mouth and eat. OK. We can eat the usual meat floss as we like.
Step1:Prepare bean dregs, black sesame seeds, sea moss and cut them into pieces. Sea moss will use the usual snacks, sea moss slice
Step2:Oil in the pot. I use peanut oil. It's more fragrant. Heat it up. Stir fry the bean dregs for several times. Add in the soy sauce, old soy sauce and oyster sauce. Stir constantly. Otherwise, it will paste the pot.
Step3:Stir fry until the water is dry. Add sugar and salt. Do not stop stir frying in the middle.
Step4:Continue to stir fry. The main purpose is to fry the water until it is loose and dry. It's OK. Finally, sprinkle black sesame and seaweed. Stir well. I used to fry black sesame seeds. It can also be roasted in the oven at 170 ℃ for 10 minutes, or fried.
Step5:Finished product drawin
Cooking tips:Add a few questions. I've used about 100ml of oil. Any oil is OK. You can guess. Soybean dregs absorb oil. You can't die if you use more oil, right? Because I'm a vegetarian. You can use oyster sauce directly. The most important thing is to have patience to fry the dregs dry. There are skills in making delicious dishes.