Vinegar pickled black bean is the golden prescription of traditional Chinese medicine for kidney deficiency. Vinegar pickled black bean has the functions of beauty, weight loss, kidney toning, eyesight and black hair. It can effectively improve constipation, hypertension, hyperlipidemia, lumbago and leg pain, diabetes, prostate disease, white hair, coronary heart disease, vision decline, eye pain, dryness, dizziness and headache caused by watching computer and TV for a long time. At the same time, vinegar soaked black beans can improve myopia and other eye diseases.
Step1:Wash the black beans and dry them.
Step2:Put in the frying pan and stir fry. Stir continuously over medium and low heat. Stir fry for about 10 minutes until the black beans are fried. The beans are crispy. Smell the beans.
Step3:Put into oil-free and water-free container to cool.
Step4:Pour vinegar and soak.
Step5:The vinegar should be less than 1 cm of beans. Soak for 3 days. You can eat it.
Step6:One teaspoon at a time. It can be mixed with honey or chopped peppers. It's delicious for snacks, small dishes before meals, noodles and porridge. Stick to it and it will work.
Step7:It can be kept in a sealed refrigerator for 3 months.
Cooking tips:There are skills in making delicious dishes.