Chinese Food
Stir fried meat slices with lettuce
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Lettuce is a common vegetable on our table. It tastes crispy. It can be used as a separate dish or with other ingredients. Lettuce contains a certain amount of trace elements zinc and iron. Especially the iron in lettuce is easily absorbed by human body. Eating fresh lettuce often can prevent iron deficiency anemia. Lettuce is rich in serum, fresh and slightly bitter. It can stimulate digestion, increase the amount of bile secretion, stimulate the peristalsis of various organs in the digestive tract, and help to increase appetite.
Cooking ingredients
Cooking Steps
Step1:Wash and peel lettuce. Slice.
Step2:Add a little salt and marinate for a few minutes. Make the lettuce taste crisper and easy to ripen. After marinating, wash it with cold water and drain it for use.
Step3:Wash the pork lean meat and cut it into thin slices. Add salt, cooking wine, water lake powder and a little soy sauce to mix and paste evenly for use.
Step4:Remove the clothes and cut the garlic. Slice the ginger for later use.
Step5:Pour oil in a hot pot. Add garlic and ginger slices and stir fry.
Step6:Add in the lean pork and stir fry until the meat changes color. Add in the lettuce and salt and stir fry until cooked.
Cooking tips:You can make lettuce dishes with red pepper, radish, agaric and other side dishes; you can also add pepper, chicken essence, monosodium glutamate, sugar and other seasonings as you like. There are skills in making delicious dishes.
