Chinese Food
Fried squid
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I have a special love for squid, but I just can't do it well. I can only go out to buy it every time I want to eat it. It's 10 yuan and 3 strings. It's not enough to eat. I got a chef to teach me. I finally learned. It's not good to waste money in the future. Efficacy - squid is not only rich in protein and amino acids, but also a low calorie food containing a lot of taurine. It can inhibit cholesterol content in blood, prevent adult disease, relieve fatigue, restore vision and improve liver function. Its polypeptide and selenium have antiviral and anti radiation effects. According to traditional Chinese medicine, squid has the functions of nourishing yin and stomach, nourishing deficiency and moistening skin.
Cooking ingredients
Cooking Steps
Step1:After the squid is bought, tear off the purple film on it. Rinse it. Boil the water in the pot. Put the squid in the water and blanch it for half a minute to remove the smell.
Step2:Take out the scalded squid. Use a knife to cut a few holes. Use a fork and other tools to cut some holes for the taste. Cut other ingredients. Cut the erjingtiao pepper.
Step3:Put a little oil in the pot. Turn on the medium heat. Fry the squid on both sides of the pot. The squid is easy to roll up. With the help of the spatula and chopsticks, keep flattening and touching the bottom of the pot to continue to fry. In this way, the surplus water of the squid can be removed. Fry the squid until it turns golden yellow. In a slightly burnt state, start the pot and cut it into even sized blocks.
Step4:Put oil in the pot again. Stir fry a little bit more than usual. Add shredded ginger and garlic, pickled peppers to soak ginger, scallion, dried peppers and stir fry until fragrant. Then add erjingtiao to stir fry until spicy. Then put Pixian bean paste and hot pot bottom material to stir fry until fragrant.
Step5:Stir fry until fragrant. Pour in the squid and stir well until it tastes good. Finally, pour in the onion. Continue to stir.
Step6:When you see that the water content of squid is basically dry and the side dishes are cooked, you can sprinkle the cooked sesame seeds and cumin powder, stir fry them evenly, and then out of the pot, sprinkle some green onion.
Cooking tips:1. The best way to remove the squid film is to wear gloves. Otherwise, the taste is not easy to wash off; 2. The squid must be blanched first and then fried to remove the excess water. Otherwise, a lot of water will come out when it is fried. The fishy smell will also be very heavy; 3. It will be more fragrant when the squid is added to the bottom of the hotpot. If the bean paste and the bottom of the hotpot are put more, there is no need to put salt. There are skills in making delicious dishes.
