Sweet potato is known as a longevity food. It is also an ideal diet food. Sweet potato is rich in nutrients. Eating it will not make you fat. On the contrary, it is a diet food. Its calories are only 1 / 3 of that of rice. Even if they eat too much, they are not afraid. MM people who lose weight can move
Step1:Wash the sweet potatoes and cut them in half. Steam in cold water for 1620 minutes.
Step2:The glutinous rice flour, glutinous rice flour and bread bran are weighed and prepared.
Step3:Peel the steamed sweet potato and put it into a clean container. Crush it with a fork to form mud.
Step4:Water grind glutinous rice flour, glutinous rice flour and bread bran into sweet potato paste.
Step5:Mix well and knead into a ball by hand. Let stand for about 20 minutes.
Step6:After standing, it is divided into 30g each small dosage. Knead. There are 18 quantities in total.
Step7:After kneading, flatten and knead into concavity. Put cheese into it.
Step8:When you close your mouth, knead it and then flatten it.
Step9:Heat the pot and pour in the corn oil. Fry the sweet potato cake in the pot.
Step10:Fry it till it's golden on both sides.
Cooking tips:1. The glutinous rice flour with water mill has a high viscosity, so the glutinous rice flour and bread bran are used to neutralize the viscosity. 2. When frying, heat the pot and pour in corn oil. It is not easy to stick the pot. 3. Without adding sugar, the finished product is slightly sweet because sweet potato itself has sweet taste. There are skills in making delicious dishes.