As a food lover, in addition to my work, I usually like to study some food best. Cooking has become my biggest hobby. I usually like to watch some recipes on the food net and make them by myself. I am very happy to see my husband and son eating my cooking every day. From childhood to cabbage, potatoes and Ganoderma ginseng, I have almost done them. First of all, I want to thank cate.com for learning so many recipes. Then I want to thank my husband for his support. Third, I want to thank the developed society. I can buy anything I want. I bought some wild purple Ganoderma the other day. Today I'll share the wild purple ganoderma with you. Don't feel this is very simple. In fact, there are many things to pay attention to.
Step1:Wild purple Ganoderma lucidum 20g. Water 1000ml. Casserole.
Step2:Wash the Ganoderma lucidum slightly with water, cut it into pieces, and add about 1000ml of water into the casserole.
Step3:Heat it up in high heat. After boiling, turn it down to about 500ml.
Step4:The color of Ganoderma lucidum water becomes thick. It can be drunk after being introduced into the cup. The same Ganoderma can be boiled two or three times. Don't drink Ganoderma water overnight.
Cooking tips:1. Choice of Ganoderma lucidum. I chose the wild purple ganoderma of qidatang. The wild Ganoderma lucidum is rare. It has high efficacy. The wild Ganoderma lucidum is better than the cultivated Ganoderma lucidum. The effect is good. I have a deep understanding of this. Again, I chose the purple Ganoderma. Only the purple ganoderma and the red ganoderma are recognized by Chinese medicine. Among them, purple Ganoderma lucidum is superior to red ganoderma lucidum in all aspects, especially in diabetes, hypertension, insomnia and so on. Another important reason is that Ganoderma lucidum is very bitter and hard to swallow. Many of them are bad for the stomach. 2. About the dosage, I suggest about 20g is the best. This is my consultation with an old Chinese doctor. 20G is the best choice for 1000ml water. In terms of time, it must be boiled for more than 15 minutes. Boil it to about 500ml. Two or three times a day. 3. As for utensils, make a good choice of casserole, iron pot and aluminum pot. Don't use them if you can. There are skills in making delicious dishes.