Chinese Food
Oatmeal, whole wheat, raw pork bun
(86643 views)
This is a kind of healthy coarse grain bun. The roasted peanut crumbs are matched with the tender and smooth fresh pork. There is also a soft dough. The fragrance is overflowing. After eating, the tongue is fragrant. If you like it, please hurry to do it.
Cooking ingredients
Cooking Steps
Step1:Mix yeast and warm water. Stir well. Let stand for about 5 minutes.
Step2:Clean the oats. Mix them with flour, whole wheat flour and sugar.
Step3:Pour the yeast water into the flour mixture. Mix with chopsticks while pouring to form floccules
Step4:Knead into three light dough. Knead for about 1015 minutes. Then cover with plastic film or lid. Ferment for the first time at room temperature.
Step5:Chop the fresh pork into meat puree. Add some peanut oil, starch, salt and raw soy sauce. Mix wel
Step6:Add about 80ml of water in several times. Stir each time until the meat mud completely absorbs the water. Add the next time.
Step7:Stir the mashed meat. It's going to be wet.
Step8:Wash the peanuts. Put them in the oven. Bake them at 160 ℃ for 1520 minutes. Take them out and let them cool. Rub the peanuts off (or not). Then you can smell the smell of peanuts. Then put it into a fresh-keeping bag and roll it with a rolling pin to form coarse granules.
Step9:Add the peanuts to the mashed meat. Mix well.
Step10:The onion is also added to the meat paste. Mix well. The meat filling is ready.
Step11:Ferment the dough to twice its original size. Stick the flour on the forefinger and poke a hole in the dough. If the hole does not collapse or retract, the dough will ferment.
Step12:Lift the dough. It has this honeycomb structure.
Step13:Take out the dough and exhaust the air. Knead it to the original size. Then knead the long strip. Divide it into small dosage pieces. Roll them respectively. Then roll them into the middle thick and surrounding thin pieces.
Step14:Put the meat stuffing in the pastry. Put the wrapped bun on the steamer tray with a layer of oil on it. After all, put them into a steamer with warm water for the second fermentation. About 20 minutes.
Step15:Heat up the boiling water. Steam over medium heat for about 1520 minutes. Then turn off the heat and steam for 35 minutes. Open the pot and serve.
Cooking tips:1. The whole wheat flour can also be replaced by other miscellaneous grain flour, or directly replaced by flour. The proportion of various flour can be adjusted according to personal taste. 2. After the steamed bun is cooled, it should be packed in a fresh-keeping box or bag to prevent the moisture from evaporating and make the bun dry and hard. 3. You can change all the warm water for noodles into milk, so that the steamed buns will have milk flavor. 4. Don't open the lid immediately after turning off the fire. Don't put it in the pot all the time. Turn off the fire and keep it cool for 35 minutes before opening the lid. Otherwise, the surface of the bun will wrinkle when it encounters cold air. And be careful when opening the lid. Don't drop the water on the bun. There are skills in making delicious dishes.
