Diet and defecation cereal

sweet potato, a small carrot, a small scallion, raw cereal, three tablespoons:8 salted chicken essence:8 https://cp1.douguo.com/upload/caiku/4/9/e/yuan_497fdde4561bdb3a894cfed8d6f7cece.jpeg

Diet and defecation cereal

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Diet and defecation cereal

How about losing weight? What's delicious and not fat

Cooking Steps

  1. Step1:Boil the water, add oatmeal, stir it, then add the other ingredients (better not stick to the pot, because there is no oil) and salt. Cover the pot and simmer on a low heat. Stir for 20 minutes, then add onion and chicken essence for seasoning and then simmer for a few minutes. Out of the pot. (if the ingredients are not fully fused in the middle of the process, add some boiling water to continue to stew

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet and defecation cereal

Chinese food recipes

Diet and defecation cereal recipes

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