Olive oil has thousands of years of history in Mediterranean countries. It is known as liquid gold in the west, Queen of vegetable oil and Mediterranean manna . The reason lies in its excellent natural health care effect, beauty effect and ideal cooking use. The edible high-grade olive oil is the natural fruit oil juice extracted from fresh or mature olive fruit by physical cold pressing process. It is the only woody vegetable oil in the world that is used for human consumption in the form of natural state. When cooking with olive oil, the food will send out attractive fragrance and make people salivate. -
Step1:Prepare the ingredients. Remove the gills of the yellow croaker. Marinate with coarse salt for 30 minute
Step2:Rinse again with clear water
Step3:Remove the oil and black film from the belly of the fish. Wash and drain
Step4:Use oil absorbent paper to absorb or air dry water naturally
Step5:Put olive oil in the pan and fry the yellow croaker over low heat
Step6:Fry until both sides are brown
Step7:Fry again and again. Fry until the skin is burnt and tender. Poke the skin with chopsticks and it will not be damaged and then shovel it up.
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:Food tips - fish to be patient. At the beginning, you can fry it for a while in a big fire. After the fish skin is finalized, you should lower the fire and continue to fry it for a while. Don't turn it over in a hurry. Otherwise, the fish skin can't be kept intact. When the fire is big, it's easy to fry and paste. It affects the food and taste. After the fish is bought back, it's marinated in coarse salt for 30 minutes. It can taste better. Of course, it can also be used with a plate of sauce. Everyone likes it ~ there are skills in making delicious dishes 。