Red date millet porridge recipe-Chinese Food-best chinese food recipes-cooking food

Red date millet porridge

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Xiaomi porridge, commonly known as Dai Shen Tang , is very nutritious. For women, its health care function can not be ignored. It can prevent inflammation of Gynecology, prevent flow, nourish yin, promote milk and detoxification, nourish the spleen and stomach.

Cooking ingredients

millet:8

date:8

Cooking Steps

Step1:A handful of millet. A few red dates. Wash for later us

Step2:Boil the water in the pot. Put in millet and red dates. Cook with a low heat until it is thick, then you can get out of the pot. This millet was planted by our family. It was newly milled in 2015. It only went to the outer layer of skin, so it's a real coarse grain. As long as one and a half bowls can cook three bowls of such sticky millet porridge. If you want, please add my wechat-18351180632.