Sweet potato millet porridge

sweet potato:120g millet:40g water:800g https://cp1.douguo.com/upload/caiku/5/b/d/yuan_5b4f3f58624c2f047ad0a51706af955d.jpg

Sweet potato millet porridge

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With the new machine, we always have to toss and play all the functions again. This soymilk machine even has a function of rice porridge . It's so novel to me. I've been wondering before doing it. Is the finished product porridge or paste? Fortunately, it turned out to be very pleasant. Not only porridge, but also sweet potato chips. It's really good. Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food. The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Sweet potato millet porridge has the functions of Invigorating Qi, relieving constipation and moistening intestines. It has obvious curative effect on some patients who have no appetite after beer belly, operation and postpartum. Especially for those who have gastrointestinal dysfunction, it is a good food therapy. Materials: sweet potato 120g, millet 40g, water 800g

Cooking Steps

  1. Step1:Wash and peel the sweet potato. Cut into small piece

  2. Step2:Millet for weighing out the quantity. Washin

  3. Step3:Pour the sweet potato into the soybean milk machine cu

  4. Step4:Then add the washed mille

  5. Step5:Add 800g water. Approximately to 900ml mark (lowest water level

  6. Step6:Cover the machine. Connect the power supply. Select multi function rice porridge . Then start the progra

  7. Step7:By the end of the program, the sweet potato porridge will be read

  8. Step8:Finished product drawin

  9. Step9:Finished product drawin

  10. Step10:Finished product drawin

Cooking tips:1. When adding liquid, don't lower than the minimum mark. The minimum water volume mark of my soybean milk machine is 900ml; 2. Sweet potato itself has sweet taste. Basically, there is no need to add sugar; 3. The porridge made by this component is not thin or sticky. If you like sticky porridge, you can add more millet in proper amount; there are skills for making delicious dishes.

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Sweet potato millet porridge recipes

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